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Fitness – Part 3

Fitness is all about delayed gratification. We do what we should do today so that life will be better later. If we don’t invest in our social relationships, we’ll suffer the consequences later. If we don’t invest in our spiritual health, we’ll find ourselves falling into depression, meaninglessness, and self-centeredness. If we don’t invest in […]

Fitness – Part 2

Fitness is all about delayed gratification. We do what we should do today so that life will be better later. If we don’t invest in our social relationships, we’ll suffer the consequences later. If we don’t invest in our spiritual health, we’ll find ourselves falling into depression, meaninglessness, and self-centeredness. If we don’t invest in […]

Fitness – Part 1

Fitness is all about delayed gratification. We do what we should do today so that life will be better later. If we don’t invest in our social relationships, we’ll suffer the consequences later. If we don’t invest in our spiritual health, we’ll find ourselves falling into depression, meaninglessness, and self-centeredness. If we don’t invest in […]